Pricing Structure

At True Wind Holistic Therapy, we employ a pricing structure for individual therapy based on the Green Bottle Method. This structure allows clients to self-select what tier they fall into based on their unique financial situation. See where you may fall on the pricing structure below:

Supported Tier**

$150 for an 85-minute initial evaluation

$100 for a 55-minute ongoing sessions

For clients that frequently stress about meeting basic needs and that have very limited expendable income to buy things that are "wants" as opposed to "needs".

Standard Tier

$225 for an 85-minute initial evaluation

$150 for a 55-minute ongoing sessions

For clients that may sometimes stress about meeting basic needs but still regularly are able to afford them and that have some expendable income to buy things that are "wants" as opposed to "needs". Those that are seeking reimbursement from their insurance company automatically fall into this category.

Pay-it-Forward Tier

$280 for an 85-minute initial evaluation

$200 for a 55-minute ongoing sessions

For clients that are comfortably able to meet all their basic needs and that have enough expendable income to buy things that are "wants" as opposed to "needs" regularly.

Basic Needs are defined as food, housing, healthcare, utilities, and transportation. Expendable Income might mean you are able to go out to coffee or to a meal; go to the movies or a concert; buy new clothes, books, and similar items each month; afford home decorations and upgrades, go on vacation; regularly put money into savings and investments; etc.

**Please note: there are limited spots available in the Supported Tier. Please contact me to see if there is a spot available.

FAQs

  • I do not accept insurance at this time. I have made this choice intentionally to allow us full flexibility in catering your treatment to best suit your needs. 

    Some insurance companies will reimburse for out-of-network mental health providers. (See if you qualify using the tool below!) This means you would pay out-of-pocket and then submit the bill to your insurance company for reimbursement. I can provide you with a monthly superbill to submit to your insurance company OR I can submit claims on your behalf through Mentaya to take the work out of it for you. Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

  • I accept credit and debit cards, as well as Health Savings Account (HSA) or Flexible Spending Account (FSA) cards.

    Payments are processed following each session through a secure platform called Simple Practice.

  • There is a flat fee for relationship therapy sessions.

    $280 for an 85-minute initial relationship evaluation

    $200 for a 55-minute relationship session

    • An in-depth review of your personal history and intake paperwork

    • A customized care plan to ensure you are getting the most out of your investment

    • Care coordination, if you so chose, with other care providers (primary care doctor, psychiatrist, bodyworker, dietitian, etc.)

  • Most clients start on a weekly or bi-weekly basis, depending on what works best for their schedule and budget. On occasion, I will also meet with folks on a monthly basis if it makes sense for their therapy needs at the time.

Use this tool below to see if you qualify for reimbursement from your insurance company.

Therapy is an investment

and you want to make sure you’ll get your bang for your buck.

Book your FREE 20-minute consultation below to find out if I’m the right therapist for you.