You’ve done traditional talk therapy before. You’ve read your fair share of self-help books. You’ve probably spent countless hours on therapy TikTok/Instagram.

Yet you still feel stuck.

Stuck in old patterns that don’t serve you. Stuck in familiar stories of shame and self-criticism. Stuck in confusion about who you are. You have enough self-awareness to know you’re stuck but you don’t know how to get unstuck.

There’s another way. A deeper way. A more embodied way.

Let’s help you get unstuck together.