My Approach As a Holistic Therapist, my approach to therapy is influenced by advanced training and extensive study in the following areas: MindAttachment-Based TherapyDialectical Behavior Therapy (DBT)Internal Family Systems Therapy (IFS)Narrative TherapyPsychodynamic Therapy BodyBreathworkEmotional Freedom Technique (tapping)Eye Movement Desensitization and Reprocessing (EMDR)Polyvagal TheorySomatic ExperiencingYoga SoulGuided MeditationMindfulnessNature TherapyShadow WorkYoga Schedule Your FREE Consultation! Icons made by Freepik from www.flaticon.com